Unwinding the Belly: Healing with Gentle Touch. Allison Post, Stephen Cavaliere

Unwinding the Belly: Healing with Gentle Touch



Download Unwinding the Belly: Healing with Gentle Touch



Unwinding the Belly: Healing with Gentle Touch Allison Post, Stephen Cavaliere ebook
Publisher: North Atlantic Books
Page: 174
ISBN: 9781556434785


Addressing a wide range of conditions, including digestive problems, anxiety, and depression, this handy guide helps readers reclaim basic health by using proven techniques to reconnect with their bodies. The authors show how to tap into the body/spirit's intuitive center and perform simple, quick exercises to heal. Twenty-seven line drawings and 11 photographs simplify the process, and gentle humor offers encouragement.

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